ABOUT

Welcome to Lazy Gains Club, where minimal effort gives you maximum gains.

We’ve found that real strength doesn’t require hours in the gym or an all-or-nothing mindset. Just the basics, done right, and consistently-ish.

After being professionally trained and narrowing down the essentials, Coach Mark Gaudette started seeing results he could maintain with ease. He began sharing what he’d learned and quickly saw others getting results too. But it wasn’t until years later, after consistently training with his partner, that he realized how much they genuinely loved getting strong together; while barely breaking a sweat in the gym. It had become simple, sustainable, and surprisingly effective, and they knew it was something worth sharing.

Lazy Gains Club was built around a lifestyle that fit seamlessly into everyday life. It’s more than just a way to look fit. It’s a long-term strategy for improving mobility, helping prevent age-related diseases, and supporting overall quality of life and health span. Build strength, lose unwanted body fat, and feel good in a way that’s actually sustainable.

Mission Statement

At Lazy Gains Club, our mission is to make a healthy lifestyle accessible, efficient, and sustainable for everyone. We believe in doing more with less, focusing on the core movements that build real strength while hardly breaking a sweat. Our goal is to help you build lifelong habits that are simple, effective, and leave room for doing the things you love.

What Makes Us Different

Minimal effort, maximum results: We base our workouts on the Big 5 exercises, focusing on the most effective, compound movements that target your entire body. We don’t waste time with filler exercises or complicated routines.

We did the hard part: We did a lot wrong so you don’t have to, or maybe that’s exactly why you’re here. Lazy Gains Club was built on years of training, professional coaching, and figuring out what actually works.

Nutrition that doesn’t suck: We love food, and strict dieting all the time just isn’t realistic for us. That’s why we focus on simple, sustainable habits that support your goals and your life. No extremes, no guilt, just science-backed practices for tracking your intake and making small adjustments that actually work.

Built for real life: Lazy Gains Club is all about saving time while still getting results. Each workout takes about 30 minutes, but the actual lifting only takes a few. The rest of the time, you’ll be sitting between sets, probably scrolling your phone. Made for busy people who want to get stronger, lose weight, and feel better without living at the gym.

Learn More

FAQ

Got questions? We have the answers. Check out our FAQs to learn more about our training approach, membership options, and more.

Where are you located?

South Jordan, Utah
How far are you willing to travel?

Available within 30 miles of South Jordan, Utah. Travel accommodations and additional costs can be discussed as needed.
Do I need a gym membership?

Not necessarily. The program is built around the Big 5 lifts, which are best done with gym equipment. We can suggest home modifications, but we don’t recommend skipping real equipment like a barbell.
How long are the workouts?

An average workout is around 30 minutes. The actual working out only takes a few minutes, since most of your time will be spent resting between sets.
How soon will I see results?

You'll notice some changes in just 6-8 weeks! It’s recommended to commit to 12 weeks of following the Lazy Gains Way to get maximum results. That gives you time to build habits, get stronger, and see how effective this simple approach can be. As you go, you’ll get feedback and increase your weight at the right pace, helping you master form and avoid setbacks.